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Cookie rice flour vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cookie rice flour has fewer calories; Cookie rice flour has more protein; Cookie rice flour has more fiber; Butter has a lower glycemic index.

🍪

Cookie rice flour

100 g

🧈

Butter

100 g

420kcal

Calories

717kcal
5.2✓g

Protein

0.9g
77g

Carbs

0.1g
1.7✓g

Fiber

0g
12g

Fat

81g
75

Glycemic Index

0✓
58

Glycemic Load

0✓
55✓mg

Potassium

26mg

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Cookie rice flour vs Butter — Calories & Nutrition Compared | EatBetter