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Cookie granola vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Cookie granola has more fiber; Cookie granola has a lower glycemic index.
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Cookie granola
100 g
🌯
Tantuni
100 g
471kcal
Calories
210kcal
8.4g
Protein
11.5✓g
64.2g
Carbs
22g
6.8✓g
Fiber
2.2g
19.1g
Fat
8.5g
58✓
Glycemic Index
65
19
Glycemic Load
14✓
285✓mg
Potassium
210mg
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