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Cookie cheesecake vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.
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Cookie cheesecake
100 g
🥩
Ground Beef
100 g
363kcal
Calories
250kcal
5.4g
Protein
19.4✓g
38.8g
Carbs
0g
0.8✓g
Fiber
0g
20.8g
Fat
20g
56
Glycemic Index
0✓
17
Glycemic Load
0✓
132mg
Potassium
310✓mg
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