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Cooked Turkey Meatballs vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cooked Turkey Meatballs has fewer calories; Cooked Turkey Meatballs has more protein; Ground Beef has a lower glycemic index.
🦃
Cooked Turkey Meatballs
100 g
🥩
Ground Beef
100 g
196kcal
Calories
250kcal
25.7✓g
Protein
19.4g
1.5g
Carbs
0g
0.2✓g
Fiber
0g
9.8g
Fat
20g
10
Glycemic Index
0✓
0.2
Glycemic Load
0✓
270mg
Potassium
310✓mg
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