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Cooked sushi with shoestring potatoes vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cooked sushi with shoestring potatoes has fewer calories; Tantuni has more protein.

🍣

Cooked sushi with shoestring potatoes

100 g

🌯

Tantuni

100 g

185kcal

Calories

210kcal
5.6g

Protein

11.5✓g
28.4g

Carbs

22g
1.3g

Fiber

2.2✓g
5.4g

Fat

8.5g
62✓

Glycemic Index

65
17

Glycemic Load

14✓
118mg

Potassium

210✓mg

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