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Cooked Lentil Penne vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cooked Lentil Penne has fewer calories; Cooked Lentil Penne has more protein; Cooked Lentil Penne has more fiber; Butter has a lower glycemic index.
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Cooked Lentil Penne
100 g
🧈
Butter
100 g
160kcal
Calories
717kcal
11.5✓g
Protein
0.9g
29g
Carbs
0.1g
4.5✓g
Fiber
0g
1.5g
Fat
81g
32
Glycemic Index
0✓
8
Glycemic Load
0✓
250✓mg
Potassium
26mg
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