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Cooked lentil pasta vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cooked lentil pasta has fewer calories; Simit has more protein; Cooked lentil pasta has more fiber; Cooked lentil pasta has a lower glycemic index.
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Cooked lentil pasta
100 g
🥯
Simit
100 g
160kcal
Calories
340kcal
8.5g
Protein
9.5✓g
26.5g
Carbs
62g
5.5✓g
Fiber
3.5g
2.5g
Fat
6.5g
45✓
Glycemic Index
70
9✓
Glycemic Load
43
235✓mg
Potassium
120mg
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