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Cooked lean ground beef vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cooked lean ground beef has fewer calories; Cooked lean ground beef has more protein.
🥩
Cooked lean ground beef
100 g
🥩
Sauteed Lamb
100 g
217kcal
Calories
230kcal
26.1✓g
Protein
22.5g
0g
Carbs
0g
0g
Fiber
0g
11.8g
Fat
16g
0
Glycemic Index
0
0
Glycemic Load
0
318mg
Potassium
320✓mg
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