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Cooked green sweet pepper vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cooked green sweet pepper has fewer calories; Cooked green sweet pepper has more fiber; Butter has a lower glycemic index.

🫑

Cooked green sweet pepper

100 g

🧈

Butter

100 g

28kcal

Calories

717kcal
0.9g

Protein

0.9g
6.7g

Carbs

0.1g
1.2✓g

Fiber

0g
0.2g

Fat

81g
15

Glycemic Index

0✓
0.5

Glycemic Load

0✓
175✓mg

Potassium

26mg

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