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Cooked duck meat vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cooked duck meat has fewer calories; Cooked duck meat has more protein.

🦆

Cooked duck meat

100 g

🥩

Ground Beef

100 g

201kcal

Calories

250kcal
28.4✓g

Protein

19.4g
0g

Carbs

0g
0g

Fiber

0g
10.9g

Fat

20g
0

Glycemic Index

0
0

Glycemic Load

0
292mg

Potassium

310✓mg

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Cooked duck meat vs Ground Beef — Calories & Nutrition Compared | EatBetter