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Cooked Duck Breast, Skin On vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories.

🦆

Cooked Duck Breast, Skin On

100 g

🥩

Ground Beef

100 g

337kcal

Calories

250kcal
19g

Protein

19.4✓g
0g

Carbs

0g
0g

Fiber

0g
28.4g

Fat

20g
0

Glycemic Index

0
0

Glycemic Load

0
270mg

Potassium

310✓mg

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Cooked Duck Breast, Skin On vs Ground Beef — Calories & Nutrition Compared | EatBetter