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Cooked basmati rice with ginger vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cooked basmati rice with ginger has fewer calories; Simit has more protein; Simit has more fiber; Cooked basmati rice with ginger has a lower glycemic index.
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Cooked basmati rice with ginger
100 g
🥯
Simit
100 g
128kcal
Calories
340kcal
2.8g
Protein
9.5✓g
27.6g
Carbs
62g
0.5g
Fiber
3.5✓g
0.3g
Fat
6.5g
56✓
Glycemic Index
70
16✓
Glycemic Load
43
38mg
Potassium
120✓mg
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