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Complementary Meal Powder vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Complementary Meal Powder has more protein; Complementary Meal Powder has more fiber.
🥣
Complementary Meal Powder
100 g
🥯
Simit
100 g
380kcal
Calories
340kcal
12✓g
Protein
9.5g
70g
Carbs
62g
5✓g
Fiber
3.5g
7g
Fat
6.5g
—
Glycemic Index
70
—
Glycemic Load
43
400✓mg
Potassium
120mg
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