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Cold mung bean salad vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cold mung bean salad has fewer calories; Cold mung bean salad has more protein; Cold mung bean salad has more fiber; Butter has a lower glycemic index.
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Cold mung bean salad
100 g
🧈
Butter
100 g
132kcal
Calories
717kcal
6.6✓g
Protein
0.9g
18.2g
Carbs
0.1g
5.7✓g
Fiber
0g
3.7g
Fat
81g
35
Glycemic Index
0✓
4
Glycemic Load
0✓
310✓mg
Potassium
26mg
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