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Cold Kadayif with Hazelnuts vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cold Kadayif with Hazelnuts has fewer calories; Cold Kadayif with Hazelnuts has more protein; Cold Kadayif with Hazelnuts has more fiber; Cold Kadayif with Hazelnuts has a lower glycemic index.

🍮

Cold Kadayif with Hazelnuts

100 g

🍬

Rose Turkish delight

100 g

310kcal

Calories

330kcal
4.8✓g

Protein

0.3g
45.5g

Carbs

82g
2.1✓g

Fiber

0.1g
12.2g

Fat

0.2g
68✓

Glycemic Index

80
28✓

Glycemic Load

65
122✓mg

Potassium

3mg

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Cold Kadayif with Hazelnuts vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter