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Cold green tea with chia vs Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tea has fewer calories; Cold green tea with chia has more fiber; Tea has a lower glycemic index.
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Cold green tea with chia
100 g
🍵
Tea
100 g
23kcal
Calories
1kcal
0.8✓g
Protein
0.1g
2g
Carbs
0.2g
1.7✓g
Fiber
0g
1.5g
Fat
0g
5
Glycemic Index
0✓
0.1
Glycemic Load
0✓
25✓mg
Potassium
9mg
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