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Cold Cheese and Salami Sandwich vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cold Cheese and Salami Sandwich has fewer calories; Cold Cheese and Salami Sandwich has more protein; Cold Cheese and Salami Sandwich has more fiber; Butter has a lower glycemic index.
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Cold Cheese and Salami Sandwich
100 g
🧈
Butter
100 g
276kcal
Calories
717kcal
13.2✓g
Protein
0.9g
25.8g
Carbs
0.1g
1.8✓g
Fiber
0g
13.6g
Fat
81g
59
Glycemic Index
0✓
15
Glycemic Load
0✓
188✓mg
Potassium
26mg
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