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Cold Cheddar Sandwich vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cold Cheddar Sandwich has fewer calories; Cold Cheddar Sandwich has more protein; Cold Cheddar Sandwich has more fiber; Butter has a lower glycemic index.
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Cold Cheddar Sandwich
100 g
🧈
Butter
100 g
348kcal
Calories
717kcal
15.8✓g
Protein
0.9g
35.4g
Carbs
0.1g
2.1✓g
Fiber
0g
16.2g
Fat
81g
60
Glycemic Index
0✓
21
Glycemic Load
0✓
170✓mg
Potassium
26mg
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