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Cold brew with a little milk vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cold brew with a little milk has fewer calories; Chicken Skewer has more protein; Chicken Skewer has a lower glycemic index.
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Cold brew with a little milk
100 g
🍢
Chicken Skewer
100 g
18kcal
Calories
140kcal
0.8g
Protein
22.5✓g
1.6g
Carbs
0.5g
0g
Fiber
0g
0.7g
Fat
4.2g
20
Glycemic Index
0✓
0.3
Glycemic Load
0✓
95mg
Potassium
250✓mg
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