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Cold brew matcha tea vs Iced Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cold brew matcha tea has fewer calories; Cold brew matcha tea has a lower glycemic index.
🍵
Cold brew matcha tea
100 g
🧊🍵
Iced Tea
100 g
3kcal
Calories
20kcal
0.3✓g
Protein
0.1g
0.4g
Carbs
5g
0.2✓g
Fiber
0g
0.1g
Fat
0g
5✓
Glycemic Index
45
0.1✓
Glycemic Load
2.3
28✓mg
Potassium
10mg
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