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Cold baklava (walnut) vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Cold baklava (walnut) has more fiber.

🍰

Cold baklava (walnut)

100 g

🍮

Höşmerim

100 g

370kcal

Calories

320kcal
6.2g

Protein

7.5✓g
41g

Carbs

52g
2.2✓g

Fiber

0.4g
20.5g

Fat

9g
65

Glycemic Index

65
27✓

Glycemic Load

34
170✓mg

Potassium

120mg

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