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Cold buttermilk soup with corn vs Milk

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cold buttermilk soup with corn has fewer calories; Cold buttermilk soup with corn has a lower glycemic index.

🥣

Cold buttermilk soup with corn

100 g

🥛

Milk

100 g

52kcal

Calories

64kcal
2.4g

Protein

3.3✓g
6.1g

Carbs

4.8g
0.6✓g

Fiber

0g
2g

Fat

3.6g
38✓

Glycemic Index

47
2.3

Glycemic Load

2.3
135mg

Potassium

150✓mg

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