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Coffee with Alpro hazelnut milk vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Coffee with Alpro hazelnut milk has fewer calories; Ayran has more protein; Coffee with Alpro hazelnut milk has a lower glycemic index.
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Coffee with Alpro hazelnut milk
100 g
🥛
Ayran
100 g
22kcal
Calories
37kcal
0.4g
Protein
1.7✓g
2.8g
Carbs
4.2g
0.3✓g
Fiber
0g
1g
Fat
1g
28✓
Glycemic Index
50
1✓
Glycemic Load
2
85mg
Potassium
160✓mg
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