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2-in-1 Coffee Mix vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; 2-in-1 Coffee Mix has more fiber; Chicken Skewer has a lower glycemic index.
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2-in-1 Coffee Mix
100 g
🍢
Chicken Skewer
100 g
430kcal
Calories
140kcal
6.5g
Protein
22.5✓g
58g
Carbs
0.5g
1.2✓g
Fiber
0g
20g
Fat
4.2g
45
Glycemic Index
0✓
5
Glycemic Load
0✓
900✓mg
Potassium
250mg
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