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Cocostar Coconut Chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Cocostar Coconut Chocolate has more protein; Cocostar Coconut Chocolate has more fiber; Cocostar Coconut Chocolate has a lower glycemic index.
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Cocostar Coconut Chocolate
100 g
🍯
Caramel sauce
100 g
479kcal
Calories
320kcal
3.8✓g
Protein
1g
59.5g
Carbs
75g
5.1✓g
Fiber
0g
24.8g
Fat
3.5g
48✓
Glycemic Index
65
29✓
Glycemic Load
49
278✓mg
Potassium
50mg
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