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Coconut Tapioca Pudding vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Coconut Tapioca Pudding has fewer calories; Höşmerim has more protein; Höşmerim has a lower glycemic index.
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Coconut Tapioca Pudding
100 g
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Höşmerim
100 g
145kcal
Calories
320kcal
1.2g
Protein
7.5✓g
23g
Carbs
52g
0.5✓g
Fiber
0.4g
5g
Fat
9g
70
Glycemic Index
65✓
16✓
Glycemic Load
34
75mg
Potassium
120✓mg
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