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Coconut Milk Dessert vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Coconut Milk Dessert has fewer calories; Höşmerim has more protein; Coconut Milk Dessert has a lower glycemic index.

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Coconut Milk Dessert

100 g

🍮

Höşmerim

100 g

179kcal

Calories

320kcal
2.1g

Protein

7.5✓g
24.2g

Carbs

52g
1.1✓g

Fiber

0.4g
8.4g

Fat

9g
55✓

Glycemic Index

65
13✓

Glycemic Load

34
118mg

Potassium

120✓mg

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Coconut Milk Dessert vs Höşmerim — Calories & Nutrition Compared | EatBetter