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Coconut labneh honey ball vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tzatziki has fewer calories; Coconut labneh honey ball has more protein; Coconut labneh honey ball has more fiber; Tzatziki has a lower glycemic index.
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Coconut labneh honey ball
100 g
🥒
Tzatziki
100 g
327kcal
Calories
60kcal
8.6✓g
Protein
2.8g
24.8g
Carbs
4.2g
3.1✓g
Fiber
0.5g
21.7g
Fat
3.2g
42
Glycemic Index
35✓
10
Glycemic Load
1.5✓
182✓mg
Potassium
180mg
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