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Coconut green tea vs Iced Tea

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Coconut green tea has fewer calories; Coconut green tea has a lower glycemic index.

🥥🍵

Coconut green tea

100 g

🧊🍵

Iced Tea

100 g

14kcal

Calories

20kcal
0.3✓g

Protein

0.1g
2.2g

Carbs

5g
0.2✓g

Fiber

0g
0.5g

Fat

0g
5✓

Glycemic Index

45
1✓

Glycemic Load

2.3
18✓mg

Potassium

10mg

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