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Coconut Flour Muffin vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Coconut Flour Muffin has more protein; Coconut Flour Muffin has more fiber; Coconut Flour Muffin has a lower glycemic index.
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Coconut Flour Muffin
100 g
🍮
Höşmerim
100 g
330kcal
Calories
320kcal
10✓g
Protein
7.5g
30g
Carbs
52g
18✓g
Fiber
0.4g
22g
Fat
9g
45✓
Glycemic Index
65
6✓
Glycemic Load
34
265✓mg
Potassium
120mg
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