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Coconut Flour Egg Pancake vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Coconut Flour Egg Pancake has fewer calories; Coconut Flour Egg Pancake has more protein; Coconut Flour Egg Pancake has more fiber; Butter has a lower glycemic index.
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Coconut Flour Egg Pancake
100 g
🧈
Butter
100 g
226kcal
Calories
717kcal
12.6✓g
Protein
0.9g
10.4g
Carbs
0.1g
6.4✓g
Fiber
0g
14.5g
Fat
81g
35
Glycemic Index
0✓
1.4
Glycemic Load
0✓
263✓mg
Potassium
26mg
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