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Coconut chocolate-coated sweet curd vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Coconut chocolate-coated sweet curd has fewer calories; Coconut chocolate-coated sweet curd has more protein; Coconut chocolate-coated sweet curd has more fiber; Butter has a lower glycemic index.
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Coconut chocolate-coated sweet curd
100 g
🧈
Butter
100 g
405kcal
Calories
717kcal
8✓g
Protein
0.9g
47g
Carbs
0.1g
4✓g
Fiber
0g
21g
Fat
81g
50
Glycemic Index
0✓
20
Glycemic Load
0✓
230✓mg
Potassium
26mg
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