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Coconut Cake Pop vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Coconut Cake Pop has more fiber; Ground Beef has a lower glycemic index.

🍰

Coconut Cake Pop

100 g

🥩

Ground Beef

100 g

410kcal

Calories

250kcal
4.2g

Protein

19.4✓g
61.5g

Carbs

0g
2.1✓g

Fiber

0g
17.2g

Fat

20g
63

Glycemic Index

0✓
19

Glycemic Load

0✓
155mg

Potassium

310✓mg

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