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Coconut balls vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Coconut balls has more fiber; Coconut balls has a lower glycemic index.
🥥
Coconut balls
100 g
🍮
Höşmerim
100 g
350kcal
Calories
320kcal
7.5g
Protein
7.5g
30g
Carbs
52g
5✓g
Fiber
0.4g
22.5g
Fat
9g
52✓
Glycemic Index
65
27✓
Glycemic Load
34
260✓mg
Potassium
120mg
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