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Coconut almond mousse vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Coconut almond mousse has fewer calories; Höşmerim has more protein; Coconut almond mousse has more fiber; Coconut almond mousse has a lower glycemic index.

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Coconut almond mousse

100 g

🍮

Höşmerim

100 g

312kcal

Calories

320kcal
4.8g

Protein

7.5✓g
14.2g

Carbs

52g
3.1✓g

Fiber

0.4g
27.1g

Fat

9g
32✓

Glycemic Index

65
4.5✓

Glycemic Load

34
182✓mg

Potassium

120mg

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Coconut almond mousse vs Höşmerim — Calories & Nutrition Compared | EatBetter