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Coconat Coconut Bar vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Coconat Coconut Bar has more fiber; Coconat Coconut Bar has a lower glycemic index.

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Coconat Coconut Bar

100 g

🍫

Protein Bar

100 g

390kcal

Calories

350kcal
5g

Protein

30✓g
51g

Carbs

35g
13✓g

Fiber

7g
18g

Fat

8g
50✓

Glycemic Index

55
15✓

Glycemic Load

19
420✓mg

Potassium

250mg

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