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Cocoa Wafer Rolls vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Cocoa Wafer Rolls has more fiber; Höşmerim has a lower glycemic index.
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Cocoa Wafer Rolls
100 g
🍮
Höşmerim
100 g
510kcal
Calories
320kcal
6.2g
Protein
7.5✓g
66.5g
Carbs
52g
2.4✓g
Fiber
0.4g
24.2g
Fat
9g
70
Glycemic Index
65✓
44.6
Glycemic Load
34✓
175✓mg
Potassium
120mg
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