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Cocoa Topping vs Spice Mix
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cocoa Topping has fewer calories; Cocoa Topping has more protein; Cocoa Topping has more fiber; Spice Mix has a lower glycemic index.
🍫
Cocoa Topping
100 g
🧂
Spice Mix
100 g
228kcal
Calories
320kcal
19.6✓g
Protein
10g
57.9g
Carbs
55g
37✓g
Fiber
27g
13.7g
Fat
12g
20
Glycemic Index
5✓
3
Glycemic Load
1✓
1524✓mg
Potassium
1350mg
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