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Cocoa tiramisu vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cocoa tiramisu has fewer calories; Cocoa tiramisu has more protein; Cocoa tiramisu has more fiber; Cocoa tiramisu has a lower glycemic index.

🍰

Cocoa tiramisu

100 g

🍬

Rose Turkish delight

100 g

270kcal

Calories

330kcal
5.2✓g

Protein

0.3g
32g

Carbs

82g
1.2✓g

Fiber

0.1g
13g

Fat

0.2g
40✓

Glycemic Index

80
13✓

Glycemic Load

65
120✓mg

Potassium

3mg

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