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Cocoa tiramisu vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cocoa tiramisu has fewer calories; Cocoa tiramisu has more protein; Cocoa tiramisu has more fiber; Cocoa tiramisu has a lower glycemic index.
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Cocoa tiramisu
100 g
🍯
Caramel sauce
100 g
270kcal
Calories
320kcal
5.2✓g
Protein
1g
32g
Carbs
75g
1.2✓g
Fiber
0g
13g
Fat
3.5g
40✓
Glycemic Index
65
13✓
Glycemic Load
49
120✓mg
Potassium
50mg
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