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Cocoa Honey Peanut Butter vs Sunflower seeds
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cocoa Honey Peanut Butter has fewer calories.
🥜
Cocoa Honey Peanut Butter
100 g
🌻
Sunflower seeds
100 g
574kcal
Calories
584kcal
20.2g
Protein
20.8✓g
34.8g
Carbs
20g
7.8g
Fiber
8.6✓g
42.8g
Fat
51.5g
35
Glycemic Index
35
7
Glycemic Load
7
625mg
Potassium
645✓mg
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