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Cocoa hazelnut pancake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cocoa hazelnut pancake has more protein; Cocoa hazelnut pancake has more fiber; Cocoa hazelnut pancake has a lower glycemic index.
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Cocoa hazelnut pancake
100 g
🍯
Caramel sauce
100 g
320kcal
Calories
320kcal
23.3✓g
Protein
1g
27.3g
Carbs
75g
8.4✓g
Fiber
0g
14.6g
Fat
3.5g
58✓
Glycemic Index
65
16✓
Glycemic Load
49
245✓mg
Potassium
50mg
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