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Cocoa-coated walnuts vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cocoa-coated walnuts has fewer calories; Cocoa-coated walnuts has more protein; Cocoa-coated walnuts has more fiber; Butter has a lower glycemic index.
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Cocoa-coated walnuts
100 g
🧈
Butter
100 g
620kcal
Calories
717kcal
11.5✓g
Protein
0.9g
21.8g
Carbs
0.1g
8.1✓g
Fiber
0g
54.2g
Fat
81g
25
Glycemic Index
0✓
5
Glycemic Load
0✓
410✓mg
Potassium
26mg
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