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Coco Ripieno vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Coco Ripieno has fewer calories; Coco Ripieno has more protein; Coco Ripieno has a lower glycemic index.
🍫
Coco Ripieno
100 g
🍯
Caramel sauce
100 g
233kcal
Calories
320kcal
2.4✓g
Protein
1g
24g
Carbs
75g
0.1✓g
Fiber
0g
14g
Fat
3.5g
58✓
Glycemic Index
65
17✓
Glycemic Load
49
220✓mg
Potassium
50mg
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