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Pita Bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pita Bread has fewer calories; Breadstick has more protein; Pita Bread has a lower glycemic index.
🥙
Pita Bread
100 g
🥖
Breadstick
100 g
275kcal
Calories
410kcal
9.1g
Protein
11✓g
55.2g
Carbs
75g
2.4g
Fiber
3✓g
1.2g
Fat
6g
57✓
Glycemic Index
70
16✓
Glycemic Load
53
110mg
Potassium
110mg
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