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Clotted cream or jam vs Tulum Cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tulum Cheese has fewer calories; Tulum Cheese has more protein; Tulum Cheese has a lower glycemic index.

🍯

Clotted cream or jam

100 g

🧀

Tulum Cheese

100 g

418kcal

Calories

370kcal
1.5g

Protein

20✓g
32g

Carbs

2g
0.4✓g

Fiber

0g
38.5g

Fat

31g
55

Glycemic Index

0✓
17.6

Glycemic Load

0✓
75mg

Potassium

120✓mg

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