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Clotted cream croissant vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Clotted cream croissant has more protein; Clotted cream croissant has more fiber; Clotted cream croissant has a lower glycemic index.
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Clotted cream croissant
100 g
🍯
Caramel sauce
100 g
430kcal
Calories
320kcal
7.2✓g
Protein
1g
43.5g
Carbs
75g
1.8✓g
Fiber
0g
25.8g
Fat
3.5g
55✓
Glycemic Index
65
24✓
Glycemic Load
49
145✓mg
Potassium
50mg
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