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Clean protein powder pudding vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Clean protein powder pudding has fewer calories; Clean protein powder pudding has more protein; Clean protein powder pudding has a lower glycemic index.
🍮
Clean protein powder pudding
100 g
🌯
Tantuni
100 g
110kcal
Calories
210kcal
18✓g
Protein
11.5g
4g
Carbs
22g
1.5g
Fiber
2.2✓g
2.5g
Fat
8.5g
25✓
Glycemic Index
65
1✓
Glycemic Load
14
180mg
Potassium
210✓mg
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