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Clean Powders Protein Pudding Mix vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Clean Powders Protein Pudding Mix has more protein; Protein Bar has more fiber; Clean Powders Protein Pudding Mix has a lower glycemic index.

🍮

Clean Powders Protein Pudding Mix

100 g

🍫

Protein Bar

100 g

375kcal

Calories

350kcal
65✓g

Protein

30g
14g

Carbs

35g
4g

Fiber

7✓g
5.5g

Fat

8g
30✓

Glycemic Index

55
4✓

Glycemic Load

19
520✓mg

Potassium

250mg

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