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Classic Three Cheese Sandwich vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Classic Three Cheese Sandwich has more protein; Classic Three Cheese Sandwich has a lower glycemic index.
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Classic Three Cheese Sandwich
100 g
🌯
Tantuni
100 g
289kcal
Calories
210kcal
14.2✓g
Protein
11.5g
24.8g
Carbs
22g
1.8g
Fiber
2.2✓g
14.9g
Fat
8.5g
58✓
Glycemic Index
65
14
Glycemic Load
14
176mg
Potassium
210✓mg
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